Today I decided to play with food. Since this GF thing is going to be around a while, I certainly need to know how to whip up something simple without my cookbook in hand. This broccoli risotto turned out very tasty and I must say... I'm quite proud of myself!
Ingredients
2 cups arborio rice*
6 cups vegetable stock
2 Tbsp. olive oil
1 onion (finely chopped)
2 cups chopped frozen broccoli (I used a handy-dandy mini chopper which worked great!)
sea salt
fresh ground pepper
Heat oil in large skillet and add chopped onion. Cook 2 minutes. Add broccoli and cook an additional 2 minutes. Add rice and cook 2 minutes. Slowly stir in stock 1 1/2 cups at a time until all liquid is absorbed. Repeat until all stock is used. Season with salt and pepper.
*Make sure that your rice is all natural and NOT enriched. Enriched rice has been sprayed with a vitamin coating, which could contain gluten.
Wednesday, February 17, 2010
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This was Deliciouss!!!
ReplyDeletethis is shelby so i probably spelled that rong